Felt like I went on a huge limb to even attempt to touch the feeling tone of love. But in my personal practice lately, particularly playing in pratyahara, the feeling, sounding, tasting, smelling, and seeing word that keeps coming to me is love.
I was in the such a zone that the standing sequences took us to the end of class. Used the unusual transition to savasana to liken the busy mind to the quiet mind, which is the place the yogis suggest we have a deeper opportunity to touch the feeling tone of love.
Used waterfall pose and Rumi's quote "Love is the water of life" to set the stage, and 'Aham Brahma', asmita, sutra 1.2, and the elements of earth, fire, water, and air as talking points.
Waterfall pose at wall
v pose
eye of the needle at wall
baddha konasana at wall
sukasana side bending
cat cow
barell roll
balasana
childs
plank
downdog
uttanasana
uttithatadasan
tadasana
YAM
lunge
twisted lunge
hammock
low crescent
other side
cobra
locust
locust variation
balasana
plank
downdog
utkatasana
tadasana
RAM
lunge
hammock
warrior II dance
peaceful warrior
side angle
tree
tadasana
uttanasana
downdog
rolling cobra x2
other side
tadasana
uttanasana
malasana
savasanna
sit
OM
Namaste
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