We used Camel to play with opening our hearts to the unknown.
supine pada gustastasana with strap and twist
meditation of 'unknowning'
OM
cat
cow
easy side plank
flying cat/cow
balasana
balasana
sphinx
balasana variation
plank
downdog
uttanasana
uttithatadasana
tadasana
shoulder rolls
uttanasana variation
tadasana
YAM
lunge
twisted lunge
hammock
warrior II
low crescent
tadasana
LAM
other side wtih hammock variation
vinyasa with baby cobra, locust, and locust variation
Camel play x2
balasana
malasana
uttantasana
tadasana
walk about
tadasana
(tree would have been fun here, in retrospect)
malasnaa
windshield wiper
eye of the needle
twist
other side
savasana
sit
OM
Namaste
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