We used the Yamas as alignment ideas to help untether from the small self.
"Freedom not for myself, Freedom from myself"
discussion and diagram of wholeness
Einstein "You cannot solve a problem from the same consciousness that created it"
discussion, particularly as it relates to addiction and recovery
Presentation and discussion of Yamas (Patajali's Yoga Sutras 3.0)
discussion and living examples
questions and comments
Namaste!
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