windshield wiper
eye of the needle
butterfly
swan
pranayama breathing experiment "Love"
balasana
lunge
catepillar
twisted root
heart opener over bolster
savasana
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The root meaning of the verb 'to teach' is 'to bring out'. These are recordings of my class sequences in the great adventure of teaching yoga. The practices suggest the idea of dropping our stories and finding the Divine truth, joy and happiness that exists within each of us.
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