We used Sutra 1.36 "experience inner radiance free from sorrow" as our primary alignment today.
Sit
Sukasana forward fold and two way side bend
Sit
Malasana with twist option
Uttanasana
Uttitha tadasana
Tadadana
Shoulder rolls
Uttanasana variation
Tadasana
Lunge salutes
Lunge
Warrior 11 dance
Triangles
StandingTexas star
Hammock
Lunge
Downdog
Plank
Baby cobra
Barrel roll
Other side
Twist on all fours
Pigeon
Supine tree
Bridge x2
Twisted root
Savasana
Sit
Namaste
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