The question came up about different styles of yoga so we used that as some talking points. And making the general observation that the yoga asanas are, in part, about self study (swadyaya) and seeing more clearly.
impressing the heart
butterfly
swan
half gomukasana
lunge
saddle
restorative twist over bolster
sit
sit/savasana
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment