The sanscrit word for faith is shraddha. A leap of faith for yogis is not a blind leap, but rather into a widened perspective of infinite love that already is. Which is hard to do, for the mind tends to grip the small (asmita).
Butterfly
cat
cow
balasana
OMG
flying cow
easy side plank
puppy dog
balasana variation
plank
downdog
uttanasana
malasana
uttanasana
tadasana
at wall on half moons
foot stretch with balance play
tadasana
walk about
tree at wall
standing sequence #1
tadasana
lunge
warrior II
pigeon variation
downdog
other side standing sequence #1
tadasana
standing sequence #2
lunge
warrior II
peaceful warrior
side angle prep
tree
uttanasana
malasana
tadasana
other side standing sequence #2
malasana
sukasana
wrist releases
sit (5 mins)
rolling bridge
rolling bridge with exhale play
twisted root
savasana
sit
OM
Namaste
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