Sit
Baddha Konasana or Upavista Konasana
Swan
Balasana
Dragon
Supta Virasana play
Twisted Root
Supported Heart Opener over bolster
Namaste
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The root meaning of the verb 'to teach' is 'to bring out'. These are recordings of my class sequences in the great adventure of teaching yoga. The practices suggest the idea of dropping our stories and finding the Divine truth, joy and happiness that exists within each of us.
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November
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- Sweet Vinyasa: Aligning with Gratitide: Wednesday,...
- Yin Yoga: Absorption: Tuesday, November 27, 2013
- Sweet Vinyasa: Practicing sutra 2.2: Monday, Novem...
- Sweet Vinyasa: Asatoma Sat Gamaya: Wednesday, Nove...
- Yin Yoga: A Practice of Pratyahara: Tuesday, Novem...
- Sweet Vinyasa: A Leap of Faith: Monday, November 1...
- Yoga: See The Miracle Of You: Thursday, November, ...
- Yoga: Butterfly: Saturday, November 16, 2013
- Sweet Vinyasa: Sacrifice and Santosha: Monday, Nov...
- Sweet Vinyasa: Ahimsa and Ananda: Friday, November...
- Soft Vinyasa: Dance of the Body and the Breath: Sa...
- Sweet Vinyasa: Unclear Directions: Sunday, Novembe...
- Sweet Vinyasa: Attention, Affection and Faith: Wed...
- Yin Yoga: A Dance of the Devas: Tuesday, November ...
- Sweet Vinyasa: The Heart Has Reasons That Reason C...
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