Tuesday, May 20, 2014

Restorative Yoga: What Are You Restoring? Monday, May 19, 2014

The mind works via memories. The practices of yoga help us remember we are Love.

Side Lying Rest Pose over bolster

Supported Childs Pose

Supta Baddha Konasana

Legs Up The Wall
Upavista Konasana

Supported Forward Twist Over Bolster

Supported Savasana

Namaste

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