Inspired for heart openers today with the Rig Veda 10.129. 4 "In the Beginning Was Love".
Love is the very quality of the cosmos. Its always been here and always will.
Heart opener over bricks
Cat cow
Balasana
Sphinx
Downdog
Uttanassna
Tadassma
YAM
Guitar hero
Supine half happy baby play
Low lunges w crescent moon and hamstring stretch
Downdog
Baby cobra and locust
Tadasana
YAM
Dancing Shiva Play
Camel Play
Easy twist
Savasana
Sit
Namaste
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