Tuesday, May 13, 2014

Yin Yoga: What Mahavakya Are You Chanting? Tuesday, May 13, 2014

We experimented with the mahavakya Aham Brahman for the purpose of noticing if it really does make a difference in what we're thinking about.

Impressing the Heart

Butterfly

Balasana
Dragon
Swan

Reclining Buddha

Windshield wiper
sit or Savasana

Namaste

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