Apariprapha and Anahata.

We played with the the feeling tone of the fifth yama, apariprapha.

On bricks:
A
O
M
Om x 3

Cat
Cow
Balasana
Balasana variation
Sphinx

Barrell roll

Plank
Downdog

Uttanasana
Malasana

Cowboy negotiation

Uttanasana
uttithatadasana
tadasana
YAM

easy lunge salutes with baby cobra and locust

lunge
twisted lunge
hammock
low crescent
vinyasa with baby cobra and locust variations
other side

uttanasana
utkatasana

tadasana

lunge
warrior I dance
parsvotadasana
warrior III
pigeon

vinyasa

tadasana
other side

from pigeon

paschimotadasana

bridge x2

gratitude meditation

savasana

sit
OM
Namaste!

There were other oms and yams through the practice.