It is said dolphin are telepathic. We prepared ourselves to feel love, and to send love. (Practicing especially to our dolphin friends!)
Sit
Om
Sukasana forward fold with two way side bend.
"What we receive in contemplation we give out in love" Krishamutri
Cat
Cow
Sphinx/ seal
Easy side plank
Malasana
Uttanasana
Tadasana
gratitude meditation
Lunge salutes
Bridge
Sit
Savasana
sit
OM
Namaste
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