Our time together was sweet and gentle as a way to surrender to a deeper part of ourselves
windshield wiper
sit (5 mins)
chin mudra play
baddha konasana
eye of the needle at wall (other options were given but everybody went for wall eye)
wall straddle
sphinx
crocodile
reverse windshield wiper
balasana
lunge
side lying rest pose
twisted root
sit/savasana/legs up the wall
sit(3 mins)
Namaste
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