We are rereading Buddhism and 12 Step Recovery (Zen Center San Francisco). Starting at the beginning today. Sat with a seasoned group this morning. Felt all I had to do was hold the space.
I find this practice is a potent tool for clarity.
Freeform yoga practice 25 min
Sit 20 min
Read 15 min
Share 15 min
sit
Serenity Prayer
OM
Namaste!
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