Sit
OM
baddha konasana/butterfly
pigeon
ardha gomukasana
other side
balasana
lunge
sphinx
twisted root
sit/savasana
sit/savasana
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The root meaning of the verb 'to teach' is 'to bring out'. These are recordings of my class sequences in the great adventure of teaching yoga. The practices suggest the idea of dropping our stories and finding the Divine truth, joy and happiness that exists within each of us.
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Blog Archive
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2013
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April
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- Yin: OM and the Ego: 4.19.13
- Alano Club: Sat Chit Ananda: 4.29.13
- Sweet Vinyasa: Be the Change You Want to See: 4.29.13
- Sweet Vinyasa: Inner Radiance Free from Sorrow: 4....
- Ojai Alano Club: Expansion: 4.22.13
- Sweet Vinyasa: Swadharma: 4.22.13
- Sweet Vinyasa: Mudra and your mantras: 4.17.13
- Yin Yoga: Its quieter in your depths: 4.16.13
- Sweet Vinyasa: See into the deeper parts of you: 4...
- sweet vinyasa: koshas and kindness: 4.10.13
- Yin Yoga: Cultivating a loving relationship with y...
- Sweet Vinyasa: the embodiment of quiet: 4.8.13
- Sweet Vinyasa: Dancing with Grace: 4.3.13
- Yin Yoga: Tapas Prabhava, Devas Prasada: 4.2.13
- Sweet Vinyasa: Expanded View: 4.1.13
- Alano Club: enjoy the view: 4.1.13
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April
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