Restorative Yoga. 12.03.09

Alana let me sub here class!!! First restorative class as a teacher. What a COOL practice to be a part of! Namaste Alana! Thank you for this sweet opportunity!

Mountain Brook

Side Lying rest pose

Restorative Upavista Konasana

Restorative supine Baddha Konasana

Restorative Child's

Elevated Spinal Twist

Restorative Savasana

sit

Namaste!