There was an air of openness/willingness today so I went a little further with the subtle energy connection.
Check in
sukasana side bending
rest
other side rest
uttanasana
tadadasana
crazy eights (it is fun to invite them to count with me)
1/4 sun salutes
uttanasana
lunge
low lunge
cresent
hamstring stretch
other side
tadasana
sphinx/cobra
balasana
tadasana
trikonasana
forward fold
trikonasana
forward fold
malasana
cowboy negociation with hand-heart connection
tree
bridge x2
savasasana
sit
namaste
1:1 sign papers
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