Supine 3 breaths
windshield wiper
supine padagustasana with twist using strap
cat
cow
balasana
puppy dog
easy side angle
plank
dowdog
lunge
twisted lunge
hammock
baby cobra
locust
cobra
other side
cobra
balasana
tadasana
YAM
lunge
hammock
warrior II
trikonasana
extended side angle
other side with YAM
pigeon
supine tree
bridge
other side
bridge
gratitude meditation
twisted root with rest
supported savasana
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