Played with Prayer as prana.
Heart opener over bolster
OM
windshield wiper
supine rest
eye of the needle
cat
cow
balasana
puppy dog
easy side plank
plank
downdog
tadasana
YAM
lunge salute
sphinx/seal
lunge salute with YAM
cobra
locust
bow
tadasana
YAM
lunge
side angle with open heart
trikonasana
warrior II dance
vinyasa
balasana
tadasana
angeli mudra
other side
balasana
bridge
baddha konasana
bridge
sacrum rest with gratitude meditation
twisted root
supported savasana
sit
OM
Namaste!
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