On bricks:
OM
A
O
M
OM x3
Cat/cow flow
balasana
sphinx/seal
balasana
sukasana side bending
tadasana
forward fold
uttithatadasana
tadasana
shoulder shrugs, shoulder rolls
tadasana
1/2 sun salute
tadasana
lunge salutes with hamstring stretch
baby cobra
locust
locust variation
downdog
locust variation
downdog
tadasana
little tree
forward fold
malasana
navasana play
bridge
rest with gratitude meditation
easy spine twist
sit
OM
Namaste!
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