Rumi writes, "Our task is not to seek for love, but find within barriors we have built". We played with the alignment of Rumi's quote with aparigrapha, the yama of heart.
On bricks
A
O
M
OM x3
cat
cow
balasana
puppy dog
plank
downdog
plank
sphinx/seal
balasana
plank
downdog
uttanasana
uttitha tadasana
tadasana
meridian massage
tadasana
YAM
lunge
hammock
low crescent
three leg dog
other side
tadasana
shoulder rolls
uttanasana variation with shoulder opener
tadasana
OM
lunge
hammock
warrior I dance
eagle arms
eagle
warrior III
standing splits
vinyasa
other side
balasana
cobra-frog twist play
balasana
eye of the needle
bridge x2
gratitude meditation
OM
Savasana
sit
OM
Namaste
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