Set Aside Prayer
OM
windshield wiper
easy Eye of the Needle
easy seated side bending
sit
Reading from 12x12 on Step 11
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Serenity Prayer
Namaste!
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The root meaning of the verb 'to teach' is 'to bring out'. These are recordings of my class sequences in the great adventure of teaching yoga. The practices suggest the idea of dropping our stories and finding the Divine truth, joy and happiness that exists within each of us.
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- Strong Vinyasa 11.29.09
- Yoga for Recovery 11.28.09
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